For a few weeks now i have been suffering from premature ejaculation.Its makeing my relationship with the woman i love very difficult.I am embarrased to say but i would come within 5 seconds of starting.Since i have had this problem we have been fighting,even avoiding eachother.Because we had a very physical relation ship this is such a big problem.I did some research and i figured out what the problem is.Before this me and my fiance had been going through some troubles and had not seen eachother for quite a while.I will say that,even though it is embarrassing, i had been masturbating quite often.When i looked this problem up they said that accesive masturbation is the easiest cause of premature ejactulation to fix.But all of the programs or books cost money that i do not have.People please do not think this is a joke.I would really like some ideas on how to cure this problem.Please help, maybe if i can do this i can get my relation ship back together again.

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