I have a extreme case where I would finish in approximately under 2 minutes. Would this be an issue to bring up with a walk in clinic or go directly to my family doctor? if there’s anyone that knows of any cures they could recommend would be appreciated, thanks
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Before going to the doctor or clinic, try it through masturbation.
Make your sessions last longer (masturbation sessions) by doing what you are doing, until you feel you are about to ejaculate, then stop, and continue only when the feeling of ejaculating goes away. Continue that for at least 10 minutes if possible. If it isn’t possible to do the full 10 minutes, just increase your session length each time.
When it comes to sex, just remember that feeling before you ejaculate, and either stop and kiss/explore her body, and continue when that feeling of ejaculating goes away, or just stop, and slow down.
This does help, and if all else fails, have a session a few hours before your next intercourse romp.
AND another thing is to try kegals or pc muscle exercises. To locate this muscle, squeeze to stop the flow of urine when you are urinating, this is the muscle to squeeze. You can do this execise whenever and where ever, as no one can tell you are doing it.
Squeeze this muscle and try hold it for 10 seconds (its good to have a clock with a second hand to get the full effect) and the release it for 10 seconds, and then hold it again for 10 seconds (by holding i mean squeeze for 10 like i explained above during the locating of this muscle) and do 10 reps and try build higher and higher each day. you cant over do this.
SO when you are doing your thing during intercourse, squeeze this muscle before you ejacualte and it will stop it and you can continue.
When I was super dedicated to this, sex honestly lasted for minimum 30 mins, the longest was 2.5 hrs. It was awesome and tiring. My girl never had a genuine orgasm, not to mention mulipules.
Good luck buddy. Let me know how it goes if you feel comfortable.
Simple cure mate, you need to learn how to deal with the point of no return. Next time you are in bath, lye back and think of Angelina Jolie doing naked splits. Tug on your bishop until you feel as if you are about to spirt, STOP. Wait for about a min and do this again. You keep doing this you will learn to last longer. Also when having sex do it at side of bed, when you feel you are about to come, quickly move to the side and use your fingers on your partner, then after she is groaning put your little major back to work and hopefully you will bring the house down together.
Tell your girlfriend to write the cheque of thanks out to weeman lol!!!!
i learned that men who have premature ejaculation normally have it because they have masturbated often in the past which they normally do in secret and they have to do it quickly. as a result your body gets use to having to get it done in a hurry. Im not sure if this is your case, but it may be one reason. i would talk with your doctor about it for more advice.
try going on a hands-so-low mission an hour or two beforehand, and you’ll last longer the second time around!!
also, take your time with foreplay, get her going with your hands and mouth, and then once you’re in it won’t matter as much!!!
good luck!
some of these books are available from your public library:
subject of Tantric Sex, Zen Sex, Karma Sutra and any other book on Multiple Male Orgasms.
are you eating properly
getting enough sleep
have alot on your mind
do you drink alot (alcohol) it can be a problem too
take things alot slower till intercourse, maybe that will help
good luck
Think about that 500 pound smelly girl that sits next to you in Science when wanking…that should do the trick.
Lots o LOVE!1 and best of luck!!!
if you do it alot it starts to get longer
xxxx