when you feel like your going to come stop what you doing then start again do this 3 times in 1 session and then every time you have sex you will see improvement
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Your doctor can prescribe medication for that. Some SSRI’s that are intended for anxiety or depression can cause delayed ejaculation, which would be helpful in your case.
Premature Ejaculation (PE) is a very common and serious problem suffered by 1 out of 4 males. The causes of PE range from person to person and from psychological to physical. The average time a male suffering from PE is less than 5 minutes of intercourse before they ejaculate.
There are many supplements and techniques that are good for this issue. There are also medications, but those have side effects. I would recommend using 5-HTP 200mg, which is a serotonin precusor. A low serotonin level has been linked to PE, that is why doctors prescribed anti-depressants, 5-HTP will boost the serotonin levels naturally. You can also practice the Natural Ejaculation Control Tecnique.
WHILST HAVING SEX,TRY TO THINK OF SOME THINK non-sexual,like naming the world cup winning team of 1966,or your own teams squad(in ur head).
I WOULD JUST CHECK THERE IS NO MEDICAL REASON FIRST AS DIABETES AND RAISED BLOOD PRESSURE CAN CAUSE PREMATURE EJACULATION.
Go to your family doctor and tell him/her about the problem. Ask if they will prescribe Paxil for you. A side effect of Paxil is delayed ejaculation. Start out with the minimum dose.http://www.paxil.com/
A Jade Goody face and Body mask might work
Start doing ugly chicks.
There is no such thing as premature ejaculation. It was invented by feminists as a way of making men responsible for ensuring their partners were truly satisfied. As far as nature and procreation are concerned it doesn’t matter a damn when you ejaculate.
have a hand moment to yourself b4 sex.
As a NON-SUFFERER i can suggest something i read at the doctors once, every day sit on a hard chair and clench your buttocks together in and out for about five minutes, increase this every week by a few mins and soon you will have developed a strong prostrate gland this will help you to control your premature ejaculation. good luck