to get the hang of it I usually only go for about 3 maybe 4 min then something just takes over and wants to release . Does it depend on the position Im doing . This is serious please help
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That is one factor. another is amount of foreplay you have gotten. I woudl look into a numbing cream to help until you reeducate your body
there are alot of things you can do
when you feel like you are going to ejaculate soon or before you get to that point just pull out for a few seconds or until you the urge to ejaculate goes away while your pulled out you can still do stuff to her or watever depending on how long you need to stay out
keep doing this over and over until you reach orgasm this will prolong everything
and the more you practice this the longer you will naturally be able to last
its kind of like muscle memory your body will know to wait longer
also switch positions alot
different positions give different pleasure so switching it up will definately help you last longer
and lastly some men say that condoms hlep them to last long as it restricts some feeling
Hi
There are several reasons of premature ejaculation:
1. psychological factors (depression, stress, feeling of guilt, low self-rating, excessive nervousness owing to sex)
2. diseases (problems with thyroid gland, prostate infective diseases, changing of level of particular hormones and substances produced by brain).
Premature ejaculation of young people is connected with inexperience (they do not know yet their body very well). Some men have premature ejaculation as a result of erectile dysfunction.
In this way, the main method of treatment is psychological, sexual, pharmacological therapy. In some cases helps the only one way of treatment, in other cases it necessary to use them in complex.
Psychological therapy.
Speaking with psychologist often can be very useful. Patient can come to consult the doctor along with his partner. Specialist will help to release stress and to improve quality of sexual life.
Sexual therapy.
There are some exercises that help to learn to delay ejaculation, that can be done alone or with the partner.
1.
Compression method. Partner stimulates your penis with her hand until his erection. When she feels that ejaculation is coming she compresses penis head for several seconds. Erection is coming down partially. In 30 seconds partner stimulates penis again. It should be repeated several times and finally ends with ejaculation.
2.
Interrupter method. Partner stimulates penis until ejaculation. At this moment she stops stimulation and waits until the man cools down. Then again she starts to eat penis with her hands. It repeats until ejaculation.
Pharmacological therapy.
1.
Antidepressants. Drug side effect of some medicines belonging to that group (paroxetine, flouxetine) is orgasm delay. That is why they can be used on doctor’s orders to treat premature ejaculation. If those medicines do not help then doctor prescribes another type of antidepressant called clomipramine.
2.
Creams containing local anesthetic (for example, lidocaine) are used for many years to treat premature ejaculation. Cream application on head of penis opiates sensation and delays ejaculation. Before sex cream should be washed off to avoid its contact with woman’s genital organs.
Generally it takes a woman 7 minutes to orgasm. Guys are usually faster…I suggest that you and your partner use mutual masturbation the first time to get rid of the “easy and quick first” Then the second time you will take longer and the experience will be better.
They have numbing cream for that. I think some condoms have it included too. It’ll numb the feeling and it’ll take a little more to get you off. Or you could also squeeze one off before doing the deed with your lady.
You are going to fast probably:take it a bit easier and then you will last longer.
Colors
yes , position too can effect. but take good food, that can give you some Strong.
use a cork