I want to enjoy longer and better sex
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Try both of these things.
First, the “Stop and go.” This is where you will masturbate until the point right BEFORE you come, then take your hands off and let it cool down for 30 seconds, then start again. Do this for as long as you can stand. If you do this each time you masturbate it will extend the time you go before ejaculating.
Second, get a 90%-100% erection, and flex your PC muscle. This is the muscle between your anus and testicles. you should be able to feel it. When you flex your penis should go up a bit. Start doing this 50 times a day and work up to 400. Yes 400. Feel free to do this in any setting, sitting or wherever you may be.
Do both of these together for harder erections, and longer sex/ masturbation.
There are also desensitizing condoms you may purchase to help, however the above methods would be better.
get fat and ugly
Hi,
The following techniques will be beneficial in delaying ejaculation:
The “stop and start” method – in this method, the man learns to recognise the stage after which he cannot control ejaculation. The treatment method trains the person to remove the stimulus just before that stage is reached so that the urge to ejaculate is controlled. For example, when during masturbation, the man reaches a point just before ejaculating, he stops the stimulus until he starts losing the erection. Once the stage is past, he can resume the activity. This process is repeated again and again until the individual is able to delay ejaculation till the time he wishes.
The squeeze technique – in this method, the partner gently squeezes the tip or base of the penis just before the point of ejaculation thereby “cancelling” the orgasm. This process can be continued until the couple decides mutually to reach the climax.
Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later. Some men also feel that condoms reduce the sensations and, in addition to providing safer sex, help them last longer.
You can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.
dont move so fast. when you feel your about to ejaculate slow down or stop. but dont wait too long. and it always feels better when you wait longer.