the first time i did it i was so nervous that i was gonna mess every thing up!!!
that nervousness kept me going for over half an hour.
so be nervous, i dnt know how, just do it!
the first time i did it i was so nervous that i was gonna mess every thing up!!!
that nervousness kept me going for over half an hour.
so be nervous, i dnt know how, just do it!
http://en.wikipedia.org/wiki/Premature_e…
Masturbate before you are with your partner.
While you are touching yourself…and you feel yourself beginning to climax..stop and hold it…practice, practice, practice.
You have to learn to relax and not get to excited
Think of anything other then performing and try to pee.This stops the premature ejaculation.
Try masterbating before the date. May that way you will be able to last longer.
Good luck!!!
Practice getting – close… and then stopping. Wait a few minutes… do it again….wait… do it again. Eventually you should be able to build up to lasting longer in general. If not – you do need to talk to the doc like someone else suggested.
There is a way, you have to strengthen that muscle you control your bladder with. When you pee, when you start, hold it for 5 secs. then pee for 2 then hold for five secs. You can even do it while you are sitting in a car, at a desk or well standing in line. Just continually do it and your stamina will increase. Well, that and foreplay.
nope.
see a doctor
Have a second round. The first intercourse maybe hard to hold on but try to please your partner on the second one. And let the partner know your plans so he/she can understand and also help you.
how old are you? If young… give your body time to adjust-practice masturbating-stop when you are about to ejaculate, allow your penis to relax, then start again, what you are trying to do is to increase the time it takes you to reach your peak, TAKE YOUR TIME.
If you are a bit older the same practice will work for you-foreplay is important, make sure you satisfy your partner first with foreplay, an orgasm is an orgasm for a woman, most of the time, we have orgasms from being touched, licked etc…talk to your partner they can help you with this. If not, see a doctor- or a psychiatrist- it may be something mentally stopping you
you could cut it off